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Home Holistic LA
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Why the Swiss ball?
Why the Swiss ball?
Nick VoroshineJanuary 21, 2018Comment
A green smoothie recipe I came up with that got me syked!
A green smoothie recipe I came up with that got me syked!
Nick VoroshineJanuary 21, 2018Comment
Home Holistic Christmas gift guide!
Home Holistic Christmas gift guide!
Nick VoroshineJanuary 21, 2018Comment
An afternoon pick me up that isn't a coffee and is great for your body.
An afternoon pick me up that isn't a coffee and is great for your body.
Nick VoroshineJanuary 21, 2018Comment
Why I take cold showers, even in Winter.
Why I take cold showers, even in Winter.
Nick VoroshineJanuary 21, 2018Comment
A modified founder you can do using a wall
A modified founder you can do using a wall
Nick VoroshineJanuary 21, 2018Comment
Got cellulite? There's a peptide for that.
Got cellulite? There's a peptide for that.
Nick VoroshineDecember 5, 2017 Comment
If you don't want to change what you eat, you can still improve your health by changing when you eat!
If you don't want to change what you eat, you can still improve your health by changing when you eat!
Nick VoroshineDecember 5, 2017 Comment
Feast for a holiday!
Nick VoroshineNovember 27, 2017Comment
Bone Broth. Beauty food and Winter Immune booster
Bone Broth. Beauty food and Winter Immune booster
Nick VoroshineNovember 27, 2017Comment
I went to a talk last week.
I went to a talk last week.
Nick VoroshineNovember 20, 2017Comment
The changing season sickness.
The changing season sickness.
Nick VoroshineNovember 20, 2017Comment
Here's a quote I heard last week.
Here's a quote I heard last week.
Nick VoroshineNovember 20, 2017Comment
What's the go with La Croix and how does it compare with H20?
What's the go with La Croix and how does it compare with H20?
Nick VoroshineNovember 20, 2017Comment
New Classes!
New Classes!
Nick VoroshineNovember 20, 2017Comment
My girlfriend made me soup again!
My girlfriend made me soup again!
Nick VoroshineNovember 20, 2017Comment
How important is sleep... really?
How important is sleep... really?
Nick VoroshineNovember 20, 2017 Comment
What did I learn down in San Diego?
What did I learn down in San Diego?
Nick VoroshineNovember 20, 2017Comment
What my girlfriend made me this week.
What my girlfriend made me this week.
Nick VoroshineNovember 20, 2017 Comment
Speak your mind.
Speak your mind.
Nick VoroshineNovember 20, 2017Comment
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Active Recovery. Often times when I discuss recovery methods with clients, the assumption is that recovery means to simply sit back, do nothing and wait for our body to repair itself and for energy levels to be restored. Many days this is what is n
Finding Balance Last night I had an interesting conversation with a friend of mine about how finding balance in ones life is completely different from person to person based upon their circumstances and life goals. He’s an actor, who for the
How to design your own exercise program. Exercise is a manmade construct which was created to make up for the fact that we aren't doing what we were naturally selected to do. Humans are made to move. In fact, our entire nervous system has evolved t
Supplements that I find useful. I’ve never been huge on supplements but over time there have been a few that I have decided were worth my time and money and so I want to share with you today what a couple of those are and why they may be benef
Coffee Hacks. I love coffee. And let me just say, I only follow these tips every now and then. Regardless of whether I take my own advice or not, many people can benefit by making one or two of these minor changes to their coffee routine. Timing.
New learnings this month, the Czech Get-Up utilizing principles of @dnsrehabilitation with team Rintala @maggierintala & @rintala_movementflow. This movement is a loaded version of the infant developmental sequence, challenging the integrated st
3108497085 nick@homeholisticla.com
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